Anatomy Fitness 101

Make yourself stand out.

Anatomy Fitness 101 is designed to support and educate fitness instructors, personal trainers, and fitness enthusiasts looking to take their knowledge to the next level in any and all fitness methods.

Created by Senior Lagree Fitness Master Trainer Sharnee Lee Scott, the course contains the content you’ll find in a 300 page anatomy textbook condensed into a user-friendly 20-page PDF and video format. It's an easy-to-understand, game-changing teaching tool and go-to guide that will help you excel in your next class or training session.

You'll finish AF101 with more confidence as a fitness teacher, which increases trust, rapport and solid working relationships to better flourish with valued clients.